3 month self care reflection journal

Feeling low, overstimulated and stressed? Like everything is going a million times a minute, breathe… I got it you.

According to studies, young adults spend more than 6 hours stressed out each day. From my experience, this can easily be reduced using simple but effective strategies. One of which being, journaling.

Journalling has so so many benefits. Brain dumping is a proven method for instantly feeling calmer and less stressed. So if you’re looking to get out of a depressive slump and back into that productivity mindset we all dream about, you’re in just the right place.

I truly believe investing in the right journal, for you, makes all the difference.

That’s why I made this one so versatile but unique at the same time.

It’s luxury, aesthetic and minimal look makes you feel like you want to use it more instead of pop it under your bed never to be seen again… we’ve all been there!

As I would say, a luxury journal solves 99% of any girls problems, especially when it’s not got the price tag to match!

Buy today and save the stress later!

ABOUT THE JOURNAL:

- gold ring bind

- luxury soft touch cover

- gold foiling on the front cover

- aesthetic + minimal design

- contains 13 weeks (3 months) of: 7 days of daily reflection followed by 1 day of weekly reflection

TURNAROUND TIMES:

My current turnaround time is 1-3 working days for in stock items and 7-14 days for made to order/ not in stock items. This can increase by up to 7 days during peak or holiday times.

If you have a specific date you need your item by, please pop me a message prior to ordering and i will see what i can do.

DELIVERY:

(RECOMMENDED) If you choose standard UK delivery I will ship your items with Royal Mail Tracked 48 which typically arrives within 2 working days of Royal Mail receiving the order. This option is free on orders over £40

If you choose Economy UK delivery (this is NOT tracked) I will send with Royal Mail 2nd class which typically arrives within 2-5 working days after receiving the parcel.

If you choose UK Priority delivery I will send your order with Royal Mail Tracked 24 which typically should arrive to you within 1-2 days of Royal Mail receiving your item/s.

REFUNDS/EXCHANGES:

Please see my return policy for more information on this.